It appears I may have communicated about my first half-marathon with a bit more negativism in my previous post than I intended... The pain made me do it! The pain made me do it! I had so much fun. SO much fun! My 2 favorite memories: 1) Discovering at the half-way...

I did it. My first half-marathon. I was not alone... Over 10,000 others were there too. Most importantly, Katie & Ellie were with me - all 3 of us in our matching hot pink shirts. We even hat matching pink hats! Where should I begin? Should I start at 4 a.m. when...

I'm probably crazy. Now for a Half-Marathon. I have decided to sign-up to run the Seattle Half-Marathon. If I do know anything, I do know this: if I don't have a goal, I won't work-out. Week 1 of 12 training weeks looked like this: 3 miles on Friday and 6 miles...

I was much more pleased with my times at the Seattle Danskin women's triathlon. I did make a few changes from my last last triathlon - like drinking much more water the day before. AND wearing shorts for biking and running instead of capris, and not losing...

I feel as if... I've been beating on the tops of my legs with a billy club. I am so sore! I don't know if it's due to the new house and having stairs for the first time ever, or that the few times I've run since the Luna Women's Triathlon I've really tried to...

One triathlon down... I'm home and only a little sore. I thought the run would kill me, but my friend Katie was "the wind beneath my wings" as we bounced our way to the finish. Here are my splits, the drama to follow (like the feeling that during the run I would...

Luna Triathlon Training: Week 3 Here are the digits: Swam 45 minutes of 80 scheduled, biked 70 of 195 scheduled, and ran 80 minutes of 120 scheduled. It's better than nothing, but nowhere near I need. In my defense, I didn't do nothing - hardly slept for that matter -...