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The Whole30 – I’m Doing It

So… after much thought. Which included downloading the Whole30. Twice. And then the purchase and reading of the Whole30 book – It Starts With Food. Along with the purchase of the cookbook Well Fed. I decided to take the plunge. I kept waiting for a good time to start. You know… a less busy time. […]

I have lost 7.5 pounds in the last month.

Lost? Actually… not so much. I kicked those babies to the curb. For now, at least. Sure, I don’t know where they went, but I didn’t “lose” them either. Losing is unintentional… I didn’t wake up one morning to find them suddenly not there. Not that I am at my goal weight. Not that I […]